We're thrilled to announce the latest addition to our comprehensive range of specialized services at Ladner Village Physiotherapy – Clinical Pilates! Designed to synergize seamlessly with our expert physiotherapy care, Clinical Pilates offers a unique approach to rehabilitation and wellness.
Clinical Pilates uses tailored, evidence-based exercises that focus on strengthening the core, enhancing flexibility, and promoting overall body awareness. Under the guidance of our experienced clinicians, you'll embark on a journey that combines the benefits of traditional Pilates with a clinical approach, ensuring your rehabilitation is optimized for your specific needs.
Whether you're recovering from an injury, seeking to improve your posture, or aiming to enhance your overall physical well-being, Clinical Pilates at Ladner Village Physiotherapy is here to support you. Our dedicated space is equipped with a state-of-the-art Pilates reformer and other specialized equipment to facilitate your progress.
Our physiotherapist Hayley Alexander offers Clinical Pilates.
Clinical Pilates is often used to treat:
Low back & neck pain
Overuse & repetitive strain injuries
Post-op rehabilitation
Muscle tightness, weakness or imbalance
Pre-natal and post-partum
Acute injuries from activities (such as from gardening or shoveling snow)
Joint sprains or strains
What should I expect in my Clinical Pilates session?
Personalized Attention: Each session is conducted one-on-one, ensuring that our clinicians can focus entirely on your individual needs and progress.
Comprehensive Assessment: We'll start with a detailed assessment to understand your unique requirements and design a tailored program that aligns with your goals.
Evidence-Based Practice: Our approach to Clinical Pilates is rooted in the latest research and best practices, ensuring you receive the highest quality of care.
Integration with Physiotherapy: Your Clinical Pilates sessions will complement any physiotherapy treatment you're currently undergoing, providing a holistic approach to your recovery.
Progress Tracking: We'll monitor your progress closely and make necessary adjustments to your program, ensuring you achieve optimal results.
We offer direct billing to most extended health insurance companies.
If this will be your first visit to our clinic, please complete the paperwork either online or arrive at our clinic 5-10 minutes early.