One-on-one time with a physiotherapist for assessment, diagnosis and treatment of orthopaedic conditions including sciatica, arthritis, work-related injuries, shoulder pain, plantar fasciitis and more. Treatment may include shockwave therapy, IMS, manual therapy and exercise prescription.
A specialized branch of physiotherapy directed at people experiencing pelvic floor dysfunction. Urinary / fecal incontinence & dysfunction, prolapse, painful intercourse, post-surgical pain & dysfunction and more treated with an exercise-based approach. Pessary fittings available.
Treatment of inner ear and brain disorders causing symptoms including dizziness, imbalance, vertigo and visual disturbances. Conditions treated include BPPV, labyrinthitis, Meniere’s disease, Persistent Postural Perceptual Dizziness (PPPD) and more.
Treatment for common symptoms after a concussion including neck pain, dizziness, exercise intolerance, blurry vision, imbalance and more. Our physiotherapists trained in concussion rehabilitation work as part of a larger team for comprehensive concussion care.
A combination of physiotherapy and Pilates with use of our state-of-the-art reformer. Clinical Pilates uses tailored, evidence-based exercises to focus on core strengthening and strengthening, often used to treat low back pain, repetitive strain injuries, chronic pain and more.
Physiotherapy for artistic athletes including dancers, figure skaters and gymnasts. Services offered include preparing for pointe work, improving flexibility and control through movement and rehabilitating from common dance injuries.
The temporomandibular joint, also known as the jaw, is a common source of face pain, headache, and tooth pain. Our therapists have extensive post-graduate training in treating in the TMJ and may include massage, manual therapy, IMS and exercise prescription.
Two key components to healthy aging are maintaining mobility and limiting the risk of falls. Our physiotherapists work with seniors on their goals and often include general conditioning, improving balance and functional tasks in a positive and exercise-focused environment.
For cyclists, having the right bike to fit your body is key to a great ride. A properly fit bike improves comfort and increases performance, all while reducing the risk of injury. By improving the efficiency of the cyclist, fatigue decreases and more fun is had!
Book an appointment with one of our kinesiologists, specialists in human movement and exercise prescription. All of our kinesiologists can work independently or in collaboration with our team of therapists in our brand new gym with a variety of exercise equipment.
Massage therapy focuses on the manipulation of soft tissue and fascia as well as mobilization of joints to restore mobility, decrease pain and improve overall function and health. You do not need a doctor’s referral to book an RMT and are often covered by benefit plans.
Heather Doidge-Sidhu is a Registered Clinical Counsellor with a focus on anxiety, depression, pre-natal and post-partum issues, major life changes, trauma, grief & loss, and more. Heather offers free 30 minute consultations to see if you are a good fit.
Fitting your bike to your body. For hybrid and road bikes.
Physiotherapy and counselling services offered online.
Serving the communities of South Delta, Tsawwassen and Ladner