#pelvichealthphysio

Meet Sofy!

Our newest orthopaedic and pelvic floor physiotherapist, Sofy was born in Taiwan before moving to Kimberley, BC at a young age. She eventually ventured down to Vancouver to complete her degrees and now calls this beautiful city home. Growing up in the East Kootenays introduced Sofy to many sports and outdoor activities, where she spent most of her time in the mountains or at the golf courses. Besides being a physiotherapist, Sofy is also an artist. She loves oil painting and everything art! 

What is something totally random that people won’t know about you?

I moved to Kimberley because I had terrible eczema and allergies living in Taiwan and Kimberley was the only place that magically made my symptoms disappear (after exploring several countries and cities).

When did you decide you wanted to be a physio? 

I wanted to become a dentist since I was 8 years old. It wasn’t until 3rd year university when I realized that I couldn’t talk to people if I was working inside of their mouths. I love talking and getting to know people as well as learning about how the human body works. After exploring a few different professions, physiotherapy seemed to be the perfect fit!

Which sports are you into? 

Golf, golf, and golf! Tennis in the summer, squash in the winter. Rock climbing, spikeball, and volleyball are pretty fun too. 

Where did you grow up?

Taiwan and Kimberley BC. 

What is your favourite orthopaedic condition to treat?

I like them all! Each body part is fascinating in their own ways in my opinion, hard to pick a favourite. I took a special interest in hands and the upper extremities early on in my career, but now I like to treat everything. 

What makes you happiest? 

Camping on top of a mountain or painting away in my little studio. 

LIGHTNING ROUND!!!!!

Cats or dogs? Dogs

Favourite food? Thai food

Favourite dessert: Tiramisu 

Favourite Junk food: Instant noodles

Beach or mountains: Mountains

Favourite colour: Baby pink

Favourite music: Pop

Favorite day of the week? Sunday

Nickname? Sof, Meng (but I really don’t like it)

Would you rather be able to speak every language in the world or be able to talk to animals? Speak every language

Favorite holiday? Christmas

How long does it take you to get ready? 30 mins

Invisibility or super strength? Invisibility

Is it wrong for a vegetarian to eat animal crackers? No

Dawn or dusk? Dusk

Do you snore? I “breathe loudly” 

Place you most want to travel? Nepal, South America

Last Halloween costume? Cannot remember the last time I dressed up

Favorite number? 3

Have you ever worn socks with sandals? Whenever I’m too lazy to put on shoes

Would you rather cuddle with a baby panda or a baby penguin? Baby panda

Would you want to live forever? No

What's for dinner tonight? Turkey burger with yam fries

Yep, she painted that.

Meet Keltouma!

We are so lucky to have Keltouma Nouah join us at Ladner Village Physio for both orthopaedic and pelvic floor physiotherapy! This multitalented, multilingual woman recently moved with her family from Ottawa to the West Coast. Learn more about Keltouma and how you definitely want her on your side in a fistfight.

What is something totally random that people won’t know about you?

I speak 5 languages and hope to learn 2 more!

When did you decide you wanted to be a physio?

I decided to become a physiotherapist during my last year of my undergraduate studies. My dad had a severe low back injury and needed a driver to his physio session (that was me!). I took him to every session and learned so much about physiotherapy. I fell in love with the holistic approach to health.

Which sports are you into?

I love martial arts! I played competitive Tae-Kwon Do growing up, and now do kickboxing twice a week.

Where did you grow up?

This is a complicated question. I was born in Quebec City, and lived there for 5 years, then moved to Montreal and lived there for another 5 years. I then moved to Ottawa with my family and spent 20 years there. In 2020, I moved to my current home in Richmond, BC.

What is your favourite orthopaedic condition to treat?

Neck pain ! It's so common and such a pain to have! 

What makes you happiest?

Spending quality time with my family and friends!

LIGHTNING ROUND!!!!!

Cats or dogs? Cats

Favourite food? Chicken skewers

Favourite dessert? bingsoo or cheesecake

Favourite Junk food? fuzzy peach

Beach or mountains? beach

Favourite colour? blue

Favourite music? anything latin

Favorite day of the week? Friday

Nickname? too many to list

Would you rather be able to speak every language in the world or be able to talk to animals? Speak every language

Favorite holiday? Eid

How long does it take you to get ready? 5 minutes 

Invisibility or super strength? super strength

Is it wrong for a vegetarian to eat animal crackers? nope

Dawn or dusk? dawn

Do you snore? never

Place you most want to travel? Morocco

Last Halloween costume? cleopatra

Favorite number? don't have one

Have you ever worn socks with sandals? yes! What else do you wear at a cottage?

Would you rather cuddle with a baby panda or a baby penguin? baby panda

Would you want to live forever? no

What's for dinner tonight? lasagna