Meet Heather!

Heather Doidge-Sidhu is a registered clinical counsellor and joins us from her home in Victoria! How, you may ask? Heather will be conducting sessions exclusively online while using a myriad of techniques including EMDR and clinical hypnosis.

Heather offers free 30-minute consultations to see if the two of you are a "good fit". Therapeutic alliance is one of the greatest predictors of success in a counselling relationship. During the consultation, you'll converse briefly and gently about what brings you to counselling, and you are welcome to ask Heather any questions you may have about her approach.

What is something totally random that people won’t know about you?

I’m a huge Buffy the Vampire Slayer fan.

When did you decide you wanted to be a counsellor?

I think I always knew, somewhere deep in my mind, that I was meant to be a counsellor. But it wasn't until 10 minutes into my first class in my Master’s in Counselling Psychology that I knew for sure it was the perfect fit for me.  I literally had the thought, “I’m home.” I haven't looked back since.

Which sports are you into? 

Basketball! I also love swimming, skiing, and soccer.

Where did you grow up?

A little town in the Interior called Williams Lake.

What is your favourite mental health issue to work with?

Prenatal and postpartum counselling, but honestly, I love it all. I'm so inspired by people who have the courage to make changes in their mental wellness.

What makes you happiest?

Spending time at the beach. 

LIGHTNING ROUND!!!!!

Cats or dogs? cats

Favourite food? butter chicken

Favourite dessert: anything chocolate

Favourite Junk food: peanut m&m’s in popcorn

Beach or mountains: beach

Favourite colour: green

Favourite music: 50’s and 60’s

Favorite day of the week? Saturday

Nickname? Heater, HBooyah

Would you rather be able to speak every language in the world or be able to talk to animals? Speak every language.  No, animals.  No, every language.  Including animal language?

Favorite holiday? Christmas

How long does it take you to get ready? Half an hour.

Invisibility or super strength? Why not flying???

Is it wrong for a vegetarian to eat animal crackers? Definitely not. I think it should be encouraged.

Dawn or dusk? Dusk.

Do you snore? It’s rumoured but I haven't seen proof. 

Place you most want to travel? Greece.

Last Halloween costume? Fairy Godmother (there was a whole Cinderella theme with my kids and husband).

Favorite number? 10

Have you ever worn socks with sandals? I’m not known for my fashion sense … so yes.

Would you rather cuddle with a baby panda or a baby penguin? Panda!

Would you want to live forever? Yup.

What's for dinner tonight? Is a question my husband and I ask each other every day.

Meet Gabrielle!

We are so happy to introduce one of our newest additions to the team, Gabrielle De Winter! Gabrielle (pronounced GABE-ree-ELLE) is a registered massage therapist, graduating valedictorian of her class from the West Coast College of Massage Therapy in 2017. Learn more about Gabrielle below!

What is something totally random that people won’t know about you? I LOVE panda bears!

When did you decide you wanted to be an RMT? Oh that’s a complicated one. I thought about it when I was 17 years old and visited the school. At the time I didn’t feel ready for all the touching of strangers! I knew that I wanted to eventually, though.

Which sports are you into? Basketball, martial arts, swimming, rock climbing and archery.

Where did you grow up? I grew up in Richmond, BC.  

What is your favourite orthopaedic condition to treat? Tension headaches!

What makes you happiest? Simple things like finishing a long hike, drinking a warm drink by the fire, or holding the hand of a loved one.  

LIGHTNING ROUND!!!!!

Cats or dogs? Dogs

Favourite food? Fresh steamed mussels in a white wine and cream sauce with a fresh baguette.

Favourite dessert: Pie, any and every type (except for cow pies)

Favourite Junk food: Green Tea Pocky or Cream Dill kettle chips (I can’t decide)

Beach or mountains: Beach

Favourite colour: Peach

Favourite music: Experimental Rock/ Rock Electronica (think Radiohead, Björk, Portishead)

Favorite day of the week? Thursday

Nickname? Gabe, Gabies, Panache, Gabriella poompe paya, Sweetie- kins and Sweetie- Pie. If you forget my name, just say , “chocolate” and I’ll turn around.

Would you rather be able to speak every language in the world or be able to talk to animals? Every language in the world.

Favorite holiday? Christmas

How long does it take you to get ready? 30 minutes

Invisibility or super strength? Super Strength

Is it wrong for a vegetarian to eat animal crackers? HAHA no

Dawn or dusk? DAWN

Do you snore? I think I do on the RARE occasion. I’m a light sleeper and I’ve woken myself up.  

Place you most want to travel? Belgium

Last Halloween costume? Tiger

Favorite number? 4

Have you ever worn socks with sandals? NEVER

Would you rather cuddle with a baby panda or a baby penguin? PANDA

Would you want to live forever?  Yes

What's for dinner tonight? A salad with all the nuts and bolts

Meet Sofy!

Our newest orthopaedic and pelvic floor physiotherapist, Sofy was born in Taiwan before moving to Kimberley, BC at a young age. She eventually ventured down to Vancouver to complete her degrees and now calls this beautiful city home. Growing up in the East Kootenays introduced Sofy to many sports and outdoor activities, where she spent most of her time in the mountains or at the golf courses. Besides being a physiotherapist, Sofy is also an artist. She loves oil painting and everything art! 

What is something totally random that people won’t know about you?

I moved to Kimberley because I had terrible eczema and allergies living in Taiwan and Kimberley was the only place that magically made my symptoms disappear (after exploring several countries and cities).

When did you decide you wanted to be a physio? 

I wanted to become a dentist since I was 8 years old. It wasn’t until 3rd year university when I realized that I couldn’t talk to people if I was working inside of their mouths. I love talking and getting to know people as well as learning about how the human body works. After exploring a few different professions, physiotherapy seemed to be the perfect fit!

Which sports are you into? 

Golf, golf, and golf! Tennis in the summer, squash in the winter. Rock climbing, spikeball, and volleyball are pretty fun too. 

Where did you grow up?

Taiwan and Kimberley BC. 

What is your favourite orthopaedic condition to treat?

I like them all! Each body part is fascinating in their own ways in my opinion, hard to pick a favourite. I took a special interest in hands and the upper extremities early on in my career, but now I like to treat everything. 

What makes you happiest? 

Camping on top of a mountain or painting away in my little studio. 

LIGHTNING ROUND!!!!!

Cats or dogs? Dogs

Favourite food? Thai food

Favourite dessert: Tiramisu 

Favourite Junk food: Instant noodles

Beach or mountains: Mountains

Favourite colour: Baby pink

Favourite music: Pop

Favorite day of the week? Sunday

Nickname? Sof, Meng (but I really don’t like it)

Would you rather be able to speak every language in the world or be able to talk to animals? Speak every language

Favorite holiday? Christmas

How long does it take you to get ready? 30 mins

Invisibility or super strength? Invisibility

Is it wrong for a vegetarian to eat animal crackers? No

Dawn or dusk? Dusk

Do you snore? I “breathe loudly” 

Place you most want to travel? Nepal, South America

Last Halloween costume? Cannot remember the last time I dressed up

Favorite number? 3

Have you ever worn socks with sandals? Whenever I’m too lazy to put on shoes

Would you rather cuddle with a baby panda or a baby penguin? Baby panda

Would you want to live forever? No

What's for dinner tonight? Turkey burger with yam fries

Yep, she painted that.

Meet Trevor!

Trevor Reid is our latest addition to the clinic and we are thrilled to have him! Originally from Langley, Trevor’s passion for physiotherapy may only be rivaled with his love of all things aviation. Learn more about Trevor below!

What is something totally random that people won’t know about you?

I’m an aviation and space fanatic, I spend countless hours reading about aviation and space in my spare time. I plan on obtaining my pilot’s licence within a few years!

When did you decide you wanted to be a physio?

I decided to pursue physio in high school as my favourite classes were always PE and biology. Therefore, physio was the perfect career for me as it allowed me to work in a field that combined my interest in physical activity and science. Additionally, I have spent many hours attending physiotherapy from various injuries throughout my life. These experiences motivated me to pursue such a rewarding career.

Which sports are you into?

I enjoy weightlifting, soccer, and hockey, but football is my favourite to watch!

Where did you grow up?

I grew up in Langley and only just recently moved to Vancouver.  

What is your favourite orthopaedic condition to treat?

My favourite orthopedic condition to treat is shoulder pain. Specifically, I enjoy treating impingement syndrome. The shoulder is an amazing region of the body and it typically responds very well to physiotherapy intervention!

What makes you happiest?

Travelling! I think my next trip will be somewhere in Europe! 

LIGHTNING ROUND!!!!!

Cats or dogs? Dogs

Favourite food? Salmon Sushi

Favourite dessert: Tuxedo cake

Favourite Junk food: Ben and Jerry’s half-baked ice cream

Beach or mountains: Mountains

Favourite colour: Red

Favourite music: Country music

Favorite day of the week? Saturday

Nickname? Trev

Would you rather be able to speak every language in the world or be able to talk to animals? Definitely speak every language in the world!

Favorite holiday? Christmas

How long does it take you to get ready? 15 minutes

Invisibility or super strength? Invisibility

Is it wrong for a vegetarian to eat animal crackers? Frowned upon

Dawn or dusk? Dawn, I wake up at 6:30-7am every morning

Do you snore? No

Place you most want to travel? Normandy beaches in France

Last Halloween costume? Bottle of ketchup 

Favorite number? 16

Have you ever worn socks with sandals? Noooo

Would you rather cuddle with a baby panda or a baby penguin? Penguin

Would you want to live forever? No, 115 years seems long enough for me

What's for dinner tonight? Steak, rice and veggies

Meet Hamraj!

Some of you will recognize Hamraj Sidhu from his time with us as a physiotherapy student. We are so excited he has decided to join our little clinic! Read more about Hamraj below including why physiotherapy was his calling and how he may be able to get you an “in” with the British Royal Family.

What is something totally random that people won’t know about you?

In 2011, I sat with The Duke & Duchess of Cambridge, Prince William and Kate (as well as Prime Minister Steven Harper, the Governor General and more) during the opening ceremony of the Calgary Stampede.

When did you decide you wanted to be a physio?

I always knew I wanted to be in health care but did not know exactly what field. It wasn’t until the end of my second year of university when I began to work at a physiotherapy clinic as a Kinesiology co-op student that I really developed a passion for the profession. After this experience, I spent the remaining two years of my undergraduate degree taking additional courses such as advanced Human Anatomy and Physiology, Sports Injuries and Prevention, and more to help further my interest and knowledge.

Which sports are you into?

Basketball and rugby. I developed a passion for basketball at a young age and was involved in multiple clubs and organizations that travelled to compete. Rugby was a second sport that I enjoyed a lot! I developed a lot of friendships and life skills through sport.

Where did you grow up?

I grew up in a small town of 5,000-6,000 people called Mackenzie in Northern BC. Snow would last up to 8 months there!

What is your favourite orthopaedic condition to treat?

Anything to do with the shoulder! I just find the shoulder complex extremely fascinating with all the different joints involved and areas to look at that can contribute to someone’s symptoms.

What makes you happiest?

Being with family and friends! I also really enjoy my fitness routine at the gym because that it my 1-2 hours where I can completely turn off my brain from everything.

LIGHTNING ROUND!!!!!

Cats or dogs? Dogs

Favourite food? Pizza

Favourite dessert: Chocolate cake

Favourite Junk food: Chips

Beach or mountains: Mountains

Favourite colour: Blue

Favourite music: R&B + Hip hop (and a mix of other genre)

Favourite day of the week? Saturday

Nickname? Hamu

Would you rather be able to speak every language in the world or be able to talk to animals? Speak every language in the world

Favourite holiday? Christmas

How long does it take you to get ready? 15-20 minutes

Invisibility or super strength? Invisibility

Is it wrong for a vegetarian to eat animal crackers? No

Dawn or dusk? Dusk

Do you snore? Apparently I do sometimes?

Place you most want to travel? Greece

Last Halloween costume? Solar system

Favourite number? 23

Have you ever worn socks with sandals? Yes, definitely

Would you rather cuddle with a baby panda or a baby penguin? Baby panda

Would you want to live forever? Vancouver, we have everything here!

What's for dinner tonight? Fettuccine Alfredo

Meet Anh!

Hailing from the Northern coast of British Columbia, Anh Duong brings a wealth of dance expertise to our clinic. Learn all about what makes Anh tick and why we are so excited for her to join us!

What is something totally random that people won’t know about you?

I did not learn how to ride a bike until I was 23 years old. Our family was never the outdoorsy type and my parents just never saw the need for me to learn. Luckily I have awesome, and very patient friends.  

When did you decide you wanted to be a physio?

Growing up as a dancer I’ve always had an interest in how the body moves. I also grew up in a family that values health and wellness. During my first year at university, I took an anatomy course and fell in love. I thought to myself, “how do I combine my values around health and well-being, my passion for dance, and my newfound love for anatomy all into one?” and physiotherapy was the answer. 

Which sports are you into?

Dance! I’ve trained in ballet, jazz, tap, contemporary, modern, hip hop, and acrobatics. I also recently started playing tennis but I’m just happy if I can get the ball over the net.

Where did you grow up?

Prince Rupert BC, the rainiest city in Canada.

What is your favourite orthopaedic condition to treat?

Hips, ankles and feet, all of which I, myself, have had problems with in the past.

What makes you happiest?

I am happiest in the dance studio. But may also be caught smiling when eating delicious food with family and friends.

LIGHTNING ROUND!!!!!

Cats or dogs? Dogs

Favourite food? Sushi

Favourite dessert: Crumbled apple pie, the crumble is a must!

Favourite Junk food: Nachos

Beach or mountains: Beach

Favourite colour: Rose gold

Favourite music: R&B

Favorite day of the week? Saturday

Nickname? Just Anh

Would you rather be able to speak every language in the world or be able to talk to animals? Speak every language

Favorite holiday? Lunar New Year

How long does it take you to get ready? 30 mins

Invisibility or super strength? Invisibility

Is it wrong for a vegetarian to eat animal crackers? nope

Dawn or dusk? Dawn

Do you snore? Don’t think so

Place you most want to travel? Japan, South America, Rome   

Last Halloween costume? A basketball player.

Favorite number? 9

Have you ever worn socks with sandals? This should be a crime

Would you rather cuddle with a baby panda or a baby penguin? Panda

Would you want to live forever? Nope

What's for dinner tonight? Butter Chicken